"Problems arise, however, when stress becomes a feature of daily life. Chronic stress is the kind that comes from recurring pain, post-traumatic memories, unemployment, family tension, poverty, childhood abuse, caring for a sick spouse or just living in a sketchy neighborhood. Non-stop, low-grade stress contributes directly to physical deterioration, adding to the risk of heart attack, stroke, infection and asthma. Even recovery from cancer becomes harder." Seppa, N. "Chronic stress can wreak havoc on the body" ScienceNews.org 20 Feb. 2015
Learning how to manage stress is one of the healthiest things you can do for yourself. Just imagine what life will be like once you feel more at ease. Self-hypnosis techniques aid in reducing physical, mental, and emotional stress. Margo teaches stress management in every session. The role that stress plays in compulsive behaviors such as overeating and chain smoking, and the many illnesses attributed to or exacerbated by stress, is breathtaking. When your ability to deal with stress is addressed, many other issues become manageable or simply vanish.
Healthy relationships are the central pillar of a happy and fulfilling life. Whether it's about making it work with a new partner, reconciliation after an argument, dealing with insecurity, or simply enjoying a date, hypnosis can help you manage the psychological and emotional issues that arise in any relationship.
Emotional hurt from past connections can pollute your present experience and thoughts of the future. Every little thing that reminds you of those past hurts can bring back the emotions associated with them. Each day you suffer in this way, you miss opportunities and neglect to make progress. Hypnosis helps to eliminate that suffering once and for all, and makes it easier for you to experience joy and contentment in your relationships.
Issues that plague us from past relationships do so because they're held as emotional memories in the brain. Every time a memory is activated the emotion is relived. Moving beyond the past means separating the emotions from the memories, allowing you to gain distance and perspective. Margo utilizes hypnosis techniques to help clients re-wire the brain to move beyond old patterns, hurts, or trauma, toward healthy, empowered, lasting change.
If you are having recurring issues in any of your relationships, you may be unconsciously stuck in old patterns, and there may be a need to put past hurts to rest.
Hypnosis helps relationship issues such as:
Being single and dating
Coping with addiction in a relationship
Dealing with insecurity and jealousy
Handling separation or divorce
Ending or learning to let go and move on from a relationship
Margo utilizes a weight loss program that is enjoyable and healthy, focusing on health and vitality instead of diets and depravity. This program is fun and inspiring, and makes losing weight and getting in shape easy, replacing a negative self-image with one of renewed energy and positivity.
We know, from numerous research studies, that hypnosis helps make real and lasting changes in a person's thought patterns that provide a natural, simpler way for people to eat healthy, improve lifestyle habits, and manage their weight in a way that lasts.
Hypnosis is a safe and natural weight management method. It's the only method that helps you reach a healthy weight without having to rely on will power. Once you re-wire the brain for success, maintaining a healthy weight and lifestyle is simple. Margo works with weight management clients to build confidence and self esteem, and transform your thinking about food and a healthy way of living .
Since 2003, the IRS allows a 100% tax credit for expenses paid for hypnosis for weight loss if you've been diagnosed (by a physician) with a specific condition such as obesity, hypertension, diabetes, or heart disease.
It's as easy as making the decision to become someone who easily stops smoking using hypnosis. Make the transition to a healthier way of living. Commit to your success and breathing freely. Margo's program is modeled after an extremely successful and easy protocol. Smokers learn 3 rapid techniques for craving elimination and stress reduction. When the issue of smoking tobacco is tackled at its root (your subconscious) you will easily become a non-smoker.
Despite all the negative aspects of smoking, the high cost, being ostracized, devastating health risks, etc...some people find it incredibly difficult to stop on their own. Contrary to what many smokers think, it's not the nicotine that makes it so tough. The nicotine leaves your system in 3 days or less. That is why the symptoms of detoxification like insomnia, nervousness, and agitation, will fade away after a week. Smoking is a psychological addiction, a deeply ingrained habit.
As long as you have a strong desire to stop smoking, you will easily become a non-smoker with the hypnosis protocol that Margo utilizes. It does not matter how many cigarettes or cigars you smoke daily, or how long you have smoked.When your outlook changes at the subconscious level, the behavior changes with it.
Nothing else works like Integrative Hypnosis to break the Smoking Habit.
Since 2003, the IRS allows a 100% tax credit for expenses paid for hypnosis for tobacco cessation.
Hypnosis helps students of all ages significantly improve academic performance and develop optimal study habits. It's a well-established method for enabling students to overcome the issues that inhibit academic performance. Margo helps students move beyond phobias, eliminate unwanted habits, and manage stress and anxiety and also works with them to control any self-sabotaging behaviors.
Hypnosisenables students to have a calm and relaxed mindset, allowing them to make more efficient use of their study time, while greatly enhancing their ability to maintain proper focus and attention on the task at hand.
Research has proven that hypnosis for academic performance significantly enhances and improves concentration, memory, and mental focus. Margo works with students to increase confidence, motivation and self-esteem, while eliminating self-doubt.
Hypnosis helps you visualize and materialize success.
Hypnosis is one of the best kept secrets of highly successful professional athletes. Winning athletes know that success begins in the mind. Integrative Hypnosis enhances focus, blocks out distractions, allows athletes to visualize & materialize success, and play/be "in the zone", with ease. Margo works with her Sports Performance Clients utilizing self-directed neuroplasticity to re-wire the brain for success.
Successful athletes are able to control their state of mind. They have a psychological advantage which prevents them from underperforming or giving in to their nerves. Integrative Hypnosis engages an athlete's mind in a powerful and positive way to help them focus on and achieve their goals.
Every athlete has valuable internal resources and accessing these inner resources and putting them to work is the advantage of highly successful athletes.
Hypnosis helps athletes:
Remove negative thoughts or beliefs
Increase motivation and dedication
Increase mental toughness
Use deep relaxation to visualize & materialize success
Clinical Integrative Hypnosis and Integrative Life Coaching are extremely effective at helping people manage and correct many different issues and behaviors. Hypnosis can be used to affect change in every area of your life.
Below is a list of some of the most common reasons clients use Integrative Hypnosis to make the changes they need in their lives:
HEALTH & WELLNESS ISSUES
Alleviate Guilt & Shame
Pregnancy & Birthing*
Releasing the Past
Stress and Anxiety
Agoraphobia (fear of places and situations that may cause panic or embarrassment)
Acrophobia (fear of heights)
Confined Spaces (claustrophobia)
Insects (i.e. arachnophobia)
Public Speaking (glossophobia)
PERSONAL DEVELOPMENT & SUCCESS
Fear of Success
Improve Focus & Concentration
Past Life Regression Experience
Public Speaking and Performance
Setting and Reaching Goals
ELIMINATE DESTRUCTIVE HABITS & UNWANTED BEHAVIORS
Excessive Drinking (Alcohol)
Internet & Video Gaming Obsession
Achieve a Competitive Edge
Enhance Mental Toughness
Increase Your Desire to Practice and Train
Upgrade Your Performance
**When working with pain management Margo requires a physician's referral. She believes that pain is a signal or warning of a problem, and that to remove the pain without addressing the cause is dangerous and unethical.